Somatic Community & Healing Program for Empathic Leaders & Dreamers
This program is for the world tenders — the project leaders, creatives, healers, caretakers and dreamers who are feeling the weight of the world, but don’t want to get snowed under by it.
You feel me?!?
This is a place to tend your inner and outer worlds, simultaneously, honoring them as part of a whole.
I’ve made this for those of you who don’t want to look out from under the covers, but are anyway.
And I’ve made it for those of you who need to stay under the covers for a little while to recover and begin to dream again.
I wanted to create something that builds somatic community while also offering 1:1 support. Something that is nimble enough to hold you where you are, and also provide consistency of nourishment, company and embodied skill building to meet these times in health and strength.
If you are feeling stressed physically, emotionally or mentally,
and are tired of putting your needs aside… read on.
Our Program Structure is as Follows:
A full Year of transformational goodness, with room to breathe and get what you need. (A year seems like a lot, but it goes by fast! This container provides for depth of connection with yourself, each other, the learning material, and your healing goals, AND gives space for you to take pauses when you need.)
- Twice a Month Group Meetings (hybrid in person/virtual) for learning, practice, and mentorship.
- Community WhatsApp Space to connect, set up practice dates, request Reiki and more
- Seasonal One-On-One Deep Dive Sessions
- Private Message thread with Lee to get personalized guidance throughout
And here’s a bit more about the Content!
Our curriculum revolves around participants’ needs, and moves between the following realms of embodied experience:
Inner World ~ Nature ~ Spirituality ~ Physical Ease/Healing ~ Community
Group Meetings- In Person & Virtual Hybrid. recorded for ease. audio & energetic connection primarily (rest those weary eyes).
2 Wednesdays/month 1–2:30 EST + Spontaneous “Parallel Play” Dates
Mentoring Circle.
Here’s where you get to ask questions and receive somatic facilitation and guidance from me, with the support and company of the group. You can also sit back and bask in the glow of somatic company while absorbing benefits and lessons from one another’s mini-sessions
Embodiment Skills Lab
Here’s where I teach somatic ways to meet the challenges present for members of this group — mental, emotional, physical/physiological, relational, work/project related. Then we practice these skills together.
It will be some combination of restful, nerdy, and skill-buildy, and you are always invited to participate in ways that are most nourishing for you. (falling asleep or going on your own tangent is ok too! Farewell “be a good student” patterns! And you can always rewatch later)
Parallel Play facilitated by Lee (scheduled at different times every month)
This is a priceless opportunity to learn one of the best forms of mutual aid I know: Calling a friend up and practicing somatically together. There are structures and ways to connect that I’ve found work great, and I’ll teach them by example here.
*These will be scheduled through the WhatsApp group (below), and can be dropped into as desired. Call from the woods! From your desk! Get what you need!
Community WhatsApp Group
- Get connected with each other <3
- Set up Parallel Play Dates <3
- Request Reiki from Lee <3
- Drop in and Drop out as you like <3
Private Sessions with Lee
Four 2hr Deep Dives throughout the year, combining Somatic Facilitation/Coaching & Therapeutic Support. Phone or In Person.
These are for you to get whatever you’re needing on a deep level to support your wellbeing and your spirit, whether it pertains to your work in the world, that nagging back pain, the anxiety keeping you up at night, your need for clarity or cave time or…
Private Messages with Lee
Each week, I’ll send you a little voice note or video with personalized encouragement: an activity, suggestion, or prompt in support of you deepening your wellbeing and strengthening your spirit as you move with the life, work, or health projects that are most important to you.
You can send me a message back, and I’ll follow up by the following week if not before.
Liminal Space
There will be periods of time throughout the year of a bit more quiet. The group thread will remain open, but there will be no scheduled calls and no private messaging with me. Like a good herbal medicine requires periods of pause, we will pause the official Tending Worlds “input” to allow your body to integrate all we’re learning with a bit more space.
Specifically, December will be a month off, and I may take a week off from messaging here and there. I also invite you to be human about your participation levels. A year is a long time, and there will be so much to gain throughout.
Sound awesome? I agree! I’m honestly pretty stoked about this, for you and for me.
Here’s How to Register:
Pick your price point between $250- $450/month. Then I’ll send you an intake form and everything you need to know.
We’re beginning with a maximum of 8 participants, so I recommend registering as soon as you are ready.
Guidance on Pricing: The value of this program could easily exceed $450/month, and I am trusting that this scale will support the right group. I am grateful to do work that sustains me financially and holistically— Thank you for participating and contributing to help this work continue in its wholeness.
Let’s nurture our inner and outer worlds together <3
