We offer customized group and one-on-one Retreats, Workshops, Immersions, and Reiki Trainings in Philadelphia and beyond.
Check out past offerings below, and contact leefogel@visioningbody.com to see what we can cook up for you!
https:/www.youtube.com/watch?v=ZqYjNmuuT4k
Groups Led by Lee
Self-Produced & Private
Chrysalis Transformation Program
Anatomy Portals
Somatic Wellbeing for Visionaries & Leaders
Holding Space for Your Body — Practices for honoring your body’s needs and wisdom
Rest, Digest & De-Stress — Balancing resting and active energy by connecting with the parasympathetic, gut body, and polyvagal nervous systems.
Slowing Down at The Center — Relaxation through Cerebrospinal Fluid awareness
Letting the Body Dream Your Callings
Awakening the Seeds of Your Practice- Introduction to Contact Improvisation
Creating a Personal Awareness Practice
Community Visioning
Listening through Touch
Reimagining Time — Connecting with the body’s fluid systems to develop transformative relationships with time
Community, Support, and Boundaries — Cellular Awareness to support healthy relationships
Live Your Light: Mindful Movement and Song Retreat
Movement Meditation
DanSing! Rejuvenating explorations in song, sound, and movement
Presented
Contact Improvisation Somatic Workshops, Philly Contact Community, 2010-present
Stress Reduction & Art Making for Parents, JEVS Human Services, 2023–2024
Somatic Visioning & Nourishment Staff Retreats, Neighborhood Land Power Project, 2021–2022
Somatic Wellbeing for Veterans, Rutgers University, 2021
Somatic Visioning & Nourishment for Preschool Workers, Childrens Community School, 2021
Embodied Self Care for Artists & Their Allies, Moore College of Art and Design, 2020
Dreaming at the Well Retreat, Pendle Hill Retreat Center, 2019
Embodying Inclusion, ISMETA/NDEO Conference, 2019
Money on the Mind, Money on the Body, Kol Tzedek Synagogue, 2017
Mindful Movement, Kol Tzedek Synagogue, 2017, 2015
T’Shuvah of the Body: Returning to Yourself, Kol Tzedek Synagogue, 2017
Movement Warmup for Walk/Run/Roll-A-Thon, Earth Quaker Action Team, 2016
Time Management from the Inside Out: Flow Easily with Time by Listening to Your Body, Drexel University, 2016
Staff Wellness Workshop, Philadelphia FIGHT Dental Clinic
Somatic Visioning, Oberlin College, 2016, 2011
Personal Revelations through Movement and Sound, Beth Zion Beth Israel Shavuot event, 2014
Money on the Mind, Money on the Body, 2013, ISMETA 25th Anniversary Celebration & SOMAfest NYC 2013
Money on the Mind, Money on the Body, Infinite Waves of Health Telesummit, 2014
Somatic Visioning for Birth Workers, Philadelphia Alliance for Labor Support, Experiential Talk, 2012
Somatic Movement/Dance, HIV/AIDS Awareness Day for Women and Girls, Siloam Wellness, Philadelphia, PA
Stress Reduction though Mind-Body Awareness, Prevention and Outreach Summit those affected or infected by HIV/AIDS, Philadelphia FIGHT, 2010
Somatic Wellbeing through the Arts, Weekly Class at New Orleans Women’s Shelter, 2007
Contact Improvisation, Weekly Class at NOLA Aikido, 2007